WebJul 14, 2024 · There are 13 total grams of fat in a 3-ounce serving of cooked 85% lean ground beef. Of that total, 5 grams are saturated fat. The American Heart Association recommends limiting consumption of saturated fat to 5% to 6% of daily calorie intake. That translates into about 13 grams of saturated fat per day if you eat a diet of 2,000 calories … WebComprehensive nutrition resource for Ground Turkey. Learn about the number of calories and nutritional and diet information for Ground Turkey. This is part of our …
Calories in 5 oz of Ground Turkey (Cooked) and Nutrition Facts
WebView calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! ... 4 oz. Log food: Jennie-O Ground Turkey Breast (99% Lean / 1% Fat) 4 oz. Log food ... 1 patty (56g) Log food: Jennie-O Sweet Italian Turkey Sausage. 1 sausage (109g) Log food: Jennie-O Taco Seasoned Lean Ground Turkey. 4 oz. Log ... WebJul 8, 2011 · A 3-ounce portion of broiled 93 percent lean ground turkey has 176 calories, and the same size serving of 85 percent lean ground turkey has 212 calories. A 3-ounce turkey burger has 0 to 14 grams of fat, depending on the type of turkey used, and 0 grams of carbohydrates. A 1.5-ounce hamburger bun adds 117 calories, and an ounce of … rustins textured step and tile paint
Turkey: Nutrition, Calories, Benefits, and More - Healthline
WebWhere do the calories in 85% Lean Ground Turkey (15% Fat), raw come from? 37.5% 62.5% Protein Total Fat 153 cal. * The % Daily Value (DV) tells you how much a nutrient … WebThere are 173 calories in 2.6 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 67: 1 patty (4 oz, raw) (yield after cooking) 193: 100 g: 235: 1 unit, yield from 1 lb raw: 776: 1 lb: 1066: Related Types of Ground Turkey: WebFeb 21, 2024 · A 1-cup serving of ground turkey (cooked) includes 0 grams of total carbohydrates, 0 grams of net carbohydrates, 16.6 grams of fat, 34.5 grams of protein, … scheffel foot center worcester ma