WebNov 26, 2024 · The Daily Dozen Checklist. Beans, Tofu, or Tempeh (1.5 cups cooked) Berries (1/2 cup fresh or frozen) Other Fruits (3 medium fruits or three cups chopped) Cruciferous Veggies (1/2 cup) Greens (2 cups) Other Veggies (1 cup non-leafy veggies) Ground Flaxseeds (1 tablespoon) Nuts & Seeds (1/4 cup) WebJan 25, 2024 · 11. Turn Data Into A Visual Story. I find that infographics work best for a piece of content with a lot of data and research within it. By visually breaking the data points into sections and ...
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