WebMar 30, 2014 · Drinking Earl Grey tea could help guard against heart disease, it has emerged, after a study found that bergamot extract - a key ingredient in the hot drink - is just as effective as statins... WebEarl Grey tea reduces LDL cholesterol when consumed regularly. Boosts Energy Since most Earl Grey is made with a black tea base, it contains moderate amounts of caffeine. This tea gives an energy boost in the morning that is more subtle and stable than energy provided by coffee.

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WebJul 12, 2024 · How to Reap the Benefits of Bergamot. The suggested dose of bergamot is 500–1,000 mg of a standardized extract, taken once or twice a day 20–30 minutes before meals. For maximum benefits, take … WebFeb 9, 2024 · Along with tea, flavonoids can be found in vegetables, fruits, red wine, and dark chocolate. Consuming them on a regular basis may help reduce many risk factors for heart disease, including high... shower filter chlorine remover

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WebEarl Grey: For flavors and for health. Earl Grey for Anxiety and Depression. While the Earl Grey tea itself is not prescribed for anxiety or depression, the presence of bergamot has … WebMar 31, 2014 · According to the research, Earl Grey tea contains enzymes called hydroxy methyl glutaryl flavonones (HMGF) which can kill proteins in the body that cause heart disease. The extract reduces total ... WebOne study published in 2013 showed that cholesterol dropped significantly among 77 patients who took 1,000 mg of bergamot extract daily for one month, enabling them to cut their statin dose in half. Bergamot also has … shower filter costco