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WebOct 14, 2013 · Dr. Fuhrman: The core philosophy of Eat to Live is my health equation: H=N/C (Health equals Nutrients divided by Calories). Your future health can be predicted by the micronutrient to calorie ratio of your diet; to achieve excellent health and longevity, your diet must be rich in micronutrients (vitamins, minerals, antioxidants, and ... WebApr 8, 2024 · 13 Habits Linked to a Long Life (Backed by Science) Eating a nutritious diet and exercising regularly may increase your life expectancy. Other factors, like overeating … philip montoro
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