WebSep 24, 2024 · Fighting the flu at home. The NIH note that some of the most important ways of fighting the flu at home include: getting lots of rest; drinking plenty of fluids, … WebFeb 21, 2016 · This natural, flu fighting tea soothes your cough and sore throat with honey, lemon, ginger and other immune-boosting herbs. Effective, and tastes great!
10 Natural Remedies for Flu Symptoms - Healthline
“Getting sleep and taking time to recuperate is the best thing you can do for yourself, your coworkers, and your family,” says Len Horovitz, MD, a pulmonary specialist at Lenox Hill Hospital in New York City. And the truth is, when you’re feeling sick, you won’t feel like doing much else. Sleep as much as you canand … See more “If you have a sore throat, gargle with water or salt water,” Dr. Horovitz recommends. Gargling often may help reduce swelling in the throat and loosen mucus, which can remove irritants, such as bacteria and … See more Zinc lozenges can help you feel better faster if you start taking them as soon as you feel fluish, says Neil Schachter, MD, medical director of the Mount Sinai–National … See more Chicken soup isn't just warm and comforting. A study published in the American Journal of Therapeutics found that a compound in chicken soup called carnosine can help … See more “If you have a fever, you’re at risk for dehydration, so it’s important to make sure you’re drinking enough fluids,” says Dana Simpler, MD, a primary care doctor at Mercy Medical Center in Baltimore. One way dehydration … See more WebDec 15, 2024 · Flu antiviral drugs are prescription medicines (pills, liquid, an inhaled powder, or an intravenous solution) that fight against flu viruses in your body. Antiviral drugs are not sold over the counter. You can only get them if you have a prescription from a health care provider. Antiviral drugs are different from antibiotics, which fight ... ioptron literoc 1.75
8 Superfoods to Help Fight Cold and Flu This Winter - AARP
Web8 hours ago · Top 10 Healthy Foods to Fight Cold and Flu Food found in our pantry is rich in medicinal properties to fight the common cold or flu. Here are some foods that can help build immunity and fight cold. WebApr 10, 2024 · You can make a flu-fighting herbal tea with star anise and other herbs like: green or black tea; turmeric; fresh or dried gin g er, or ginger paste; fresh garlic; cloves; Sweeten herbal teas with ... WebNov 19, 2024 · Sleep is the best medicine for your body while fighting the flu. Watching TV curled up on the couch isn’t a bad idea, but you shouldn’t be binge-watching your favorite Netflix show all night long. on the pulse of the morning pdf