WebJun 13, 2024 · Jake and Jenn from 98.7 The Bull's morning show, Lo from WE 96.3 and Ice from Live 95.5 taking the 'Git Up Challenge.' Blanco Brown is exploding and all of ... WebApr 26, 2024 · The concept of the workout is simple: You hop on a treadmill, set the incline to 12, and walk for 30 minutes at 3 miles per hour. Giraldo came up with the formula by happenstance, she told TODAY. "I'm not a runner, and running on the treadmill was not working for me," she said during an interview with the news outlet.
👮These Police Officers KILL the GIT UP Dance Challenge! [Part 2]👮🔥🚔🔥
WebFeb 24, 2024 · Your treadmill must have the incline feature for you to get the most out of this challenge. Setting the treadmill on an incline is similar to walking on a hill – it helps … WebAug 3, 2024 · These police officers are rising to the occasion with the Git Up Dance Challenge 2024! Great Job to all of them! sara bresser birth photography
Aged care residents and their carers take part in viral
WebJun 24, 2024 · The Git Up Challenge is a dance inspired and created by the song “The Git Up” by Blanco Brown. In this hoedown-style song, Brown directs dancers to step along to his instructions including the chorus: … WebMay 8, 2024 · 9. Strong Legs Treadmill Workout. Build your glutes, hamstrings, quads, and calves with this treadmill workout that also incorporates strength moves, created by … WebMay 23, 2024 · Aged care residents take part in 'Git Up' challenge. Aged care residents and their carers have taken up the viral Git Up Challenge in a video that is sure put a smile on anyone’s face. The ‘challenge’ made viral by artist Blanco Brown’s song of the same name has seen groups all over the globe join in for a dance. short v poole corporation