WebJun 1, 2024 · Forward Sled Drag: 20-30 yards per trip. Weight moderately heavy but not enough to stop from moving continuously. Pull with the heel while leaning slightly forward but not bending over. In-season: 2-4 trips 1-2x a week Off-season: 4-8 trips 1-2x a week Backward Sled Drag: The backward sled drag emphasizes the quadriceps. WebFeb 27, 2024 · 1.”Softball is like life: It’s not easy and it’s unpredictable.”. – Shaelene Stokes. 2. “Softball is a very mental game– half physical, half mental. You have to stay confident in your abilities.”. – Caitlin Lowe. 3. “If something seems too hard, just believe in yourself and keep going; don’t give up.”. – Jennie Finch.
Lightning’s Brayden Point reaches 50-goal milestone in season finale
WebMar 6, 2024 · Holy Trinity (3-3): Victoria Nelson 2 goals; Samantha Fraser 1 goal; Isabella Henderson 1 goal; Kiley Jensen 1 goal. Softball Merritt Island Christian 20, First Baptist Christian 6... Web1 hour ago · FORT ATKINSON -- Ava Schmidt and Addie Ninneman scored two goals apiece for Lake Mills in a 5-0 victory over host Fort Atkinson in nonconference girls soccer on Thursday. The L-Cats (4-0) got on ... hodge plumbing \\u0026 heating
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WebOct 25, 2024 · 2024 Fall Camp. Elevating your talent to the next level—Open to ages 12-senior in high school. Camp is directed at players who are playing softball and want to … Web12 hours ago · In its search for clutch hitting throughout the lineup, the Oregon softball team has gotten more consistent results from Vallery Wong. The fourth-year junior utility player is hitting .286 with ... WebAsia Knight scored both goals for the Hornets on assists by Logan Hoover. Kayla Karnes recorded the shutout in goal for Wilson. James River beat Riverheads 6-3 Tuesday in boys soccer. html show hide toggle