WebMay 12, 2024 · 130 calories, 1 g fat, 0 g saturated fat, 26 g carbohydrates, 2 g sugar, 6 g protein, 3 g fiber, 240 mg sodium, 4 Freestyle SmartPts. One thing you notice right away is the fiber content is lower than it should be. … WebJul 16, 2024 · While Panera Bread appears to have a wide variety of healthy options like soups, salads, sandwiches and fruits on the side, finding something that actually works for your goals can be harder than it …
How to Order Keto at Panera: 12 Menu Items to Try - PureWow
WebJan 13, 2024 · 2. Whole-Wheat Bread. While it's not as fancy as some of the other breads on this list, whole-wheat bread is a healthy classic. I grew up eating peanut butter and jelly sandwiches on whole-wheat bread. When deciding between whole-wheat breads, look for whole-wheat flour as the first ingredient. WebOct 4, 2024 · Per bowl (1 1/2 cups): 600 calories, 19 grams fat (3 g sat fat), 1510 sodium, 73 g carbs (5 g fiber, 5 g sugar), 35 g protein This main course sandwich off the Panera … dr birdsong owasso ok
What Is the Healthiest Thing on the Panera Bread Menu Health.com
WebLet’s look at a few more popular items at Panera: Clam Chowder Bread Bowl. Panera’s clam chowder is loaded with flavor and hits the spot on a cool fall day. Sadly, this thick and robust soup contains a whopping 1040 … WebChicken soup combines diced white meat chicken, brown and wild rice, simmered with celery, carrots and onions in a flavorful, creamy chicken stock. Gluten free soup made with chicken raised without antibiotics. … WebSep 27, 2024 · Facebook/Panera Bread Panera has plenty of yummy nutritious items, at least for lunch. The only bone we have to pick with this salad is that because of the dressing and fruit, it contains a hefty ... dr. bird’s advice for sad poets